A Holistic Approach to Healing

Each body holds the key to its own healing. As a Holistic Practitioner, I provide the treatments, resources, and tools necessary to unlock the innate potential each of us holds inside. I work to create a safe and compassionate environment for you to discover what will help you lead a healthier and more relaxed life. You can live the life you want, and as your Practitioner, I’m here to support you along this wonderful journey of healing.

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Usui/Holy Fire® Reiki energy allows the entire body to completely relax. Reiki can help with stress, headaches, insomnia, upset stomach, sprains and other minor conditions. Reiki also promotes psychological healing, including release of anger, fear, worry, sadness and other unhealthy feelings and replaces them with self-worth, confidence and tranquility.


Transpersonal Crystal Healing is a holistic modality that uses crystals and stones as a natural healing tool that works with the whole person (physical, mental, emotional and energetic). Transpersonal Crystal Healing works on a vibrational level to explore any energetic imbalances within the body and energy field and balance this energy naturally, positively and healthy. The word "Transpersonal" means "Beyond the personality".


Reflexology is a focused pressure point technique which corresponds to  all parts, glands and organs of the entire body. Through the application of pressure on particular areas of the hands or feet, reflexology is said to promote benefits such as the relaxation with the removal of stress, enhanced circulation, reduced muscle tension, improved sleep, assists the body to normalize metabolisms naturally, complements all other healing modalities.


A Hot Stone Reflexology session is an indulgent treat for the feet and lower legs. It is deeply relaxing for the entire body and mind. The treatment incorporates using smooth basalt (volcanic) stones which are heated and used to massage the lower legs and to carry out a reflexology treatment on the feet. The heat from the stones penetrates to a much deeper level than finger pressure alone and may reach up to 7-8cm into the superficial layer of muscle.


Sound Healing works with all aspects of one’s being – spiritual, emotional, mental, and physical – bringing back into harmony that which is out of tune. Sound Healing facilitates shifts in brainwave state via entrainment, the synchronization of brainwaves to sound frequencies. These shifts in brainwaves, stimulates emotional and physical release of negative imbalances, promoting natural healing.

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A Biomat® is a unique device combining Far Infrared Rays (FIR), Negative Ions and Amethyst crystals to produce deep penetrating light energy and heat for a maximum sense of well-being and healing experience. It helps reduce stress, inflammatory response and toxic insult, while supporting alkaline balance and lymphatic movement.

*Biomat® Therapy is included with all Reiki, Reflexology, Crystal Healing, and Sound Healing sessions. If you prefer NO HEAT, please indicate when booking.


Zen Healing's Classes and Events provide a variety of knowledge, resources and techniques to inspire the return to our natural state of wellbeing and improve overall health.  Zen Healing offers ongoing Usui/Holy Fire® Reiki classes as well as Bach Flower and Crystal Healing workshops. Group Sound Healling sessions are also offered on a regular basis. Make sure to check out what's happening!


"There is no true healing unless there is a change in outlook, peace of mind and inner happiness."

Dr. Edward Bach