A Holistic Approach to Healing

Each body holds the key to its own healing. As a Holistic Practitioner, I provide the treatments, resources, and tools necessary to unlock the innate potential each of us holds inside. I work to create a safe and compassionate environment for you to discover what will help you lead a healthier and more relaxed life. You can live the life you want, and as your Practitioner, I’m here to support you along this wonderful journey of healing.



Usui/Holy Fire® Reiki energy allows muscles to relax and increases blood flow to treated areas, which in turn quickens the healing process.  Reiki can help with stress, headaches, insomnia, upset stomach, sprains and other minor conditions. Reiki also promotes psychological healing, including release of anger, fear, worry, sadness and other unhealthy feelings and replaces them with self-worth, confidence and tranquility.


A Crystal Healing session is a deeply relaxing, rejuvenating, balancing, minimal contact therapy of placing crystals and stones on the body in relaxation. Crystal Healing assists us in all areas since energetic imbalances can end up manifesting as physical ailments or emotional issues. Crystal Healing promotes good health and energetic hygiene via physical and energetic crystal resonance.


Transpersonal Crystal Healing is a holistic modality that uses crystals and stones as the natural healing tool that works with the whole person (physical, mental, emotional and energetic) on a vibrational level to explore any energetic imbalances within the body and energy field, and by taking action to balance and correct this energy in a natural, positive and healthy way.

The word "Transpersonal" means "Beyond the personality".


Reflexology is a focused pressure point technique. It is based on the premise that there are zones and reflexes on different parts of the body which corresponds to and are relative to all parts, glands and organs of the entire body. Through the application of pressure on particular areas of the hands or feet, reflexology is said to promote benefits such as the relaxation with the removal of stress, enhanced circulation, reduced muscle tension, improved sleep, assists the body to normalize metabolisms naturally, complements all other healing modalities.


A Hot Stone Reflexology session is an indulgent treat for the feet and lower legs. It is deeply relaxing for the entire body and mind. The treatment incorporates using smooth basalt (volcanic) stones which are heated and used to massage the lower legs and to carry out a reflexology treatment on the feet. The heat from the stones penetrates to a much deeper level than finger pressure alone and may reach up to 7-8cm into the superficial layer of muscle. The science of using hot stones to ease physical ailments or to treat disease has been present for thousands of years and is present in many cultures.



SRT (Spiritual Response Therapy) provides a powerful, quick and accurate way to help you discover and release hidden blocks and limitations to your health, success and abundance. It researches the subconscious mind and soul records to release discordant limiting ideas and energy quickly, and replace them with loving, supportive ideas and beliefs.


Simply, Spiritual Response Therapy clears subconscious emotional energies or negative thoughts not released from this life or other lifetimes. It also clears conscious emotional and negative energies from our present life relationships with people, our environment or other experiences. If discordant emotional energies cannot be released or eliminated, they can become a program that we bring with us from lifetime to lifetime until they can be cleared or released. These hidden beliefs in our subconscious mind can block us and prevent us from experiencing the fullness of life.


Sound Healing works with all aspects of one’s being – spiritual, emotional, mental, and physical – bringing back into harmony that which is out of tune. Sound Healing facilitates shifts in brainwave state via entrainment, the synchronization of brainwaves to sound frequencies. These shifts in brainwaves, stimulates emotional and physical release of trauma, promoting natural healing. Sound is an ancient healing tool that has been used for centuries to support mental, physical, emotional, and spiritual well-being.

Hands playing two quartz singing bowls i


The Bach Original Flower Remedies are 38 plant and flower based formulas that can help us manage the emotional demands of everyday life by bringing negative attitudes and feelings back into balance and perspective.  By helping to restore and maintain emotional balance, the Bach Original Flower Remedies free the body's own healing functions and help to promote overall wellness.


A Biomat® is a unique device combining Far Infrared Rays (FIR), Negative Ions and Amethyst crystals to produce deep penetrating light energy and heat for a maximum sense of well-being and healing experience. It helps reduce stress, inflammatory response and toxic insult, while supporting alkaline balance and lymphatic movement.


Zen Healing's Classes and Events provide a variety of knowledge, resources and techniques to inspire the return to our natural state of wellbeing and improve overall health.  Zen Healing offers ongoing Usui/Holy Fire® Reiki classes as well as Bach Flower and Crystal Healing workshops. New and Full Moon sessions are also offered on a regular basis. Make sure to check out what's happening!

"There is no true healing unless there is a change in outlook, peace of mind and inner happiness."

Dr. Edward Bach

Zen Healing

208 Laurendale Dr. Lakeshore, ON

Tel: (519) 980-3102

Email: info@zenhealing.net

©2020 by Zen Healing.